10 Ways to Prevent Alzheimer’s Disease

These 10 Warning Signs are just that ~ be sure to see your provider if you have any concerns about your memory – or someone you love!

  • Stay Active

  • Stay Connected
  • Learn New Things
  • Get Enough Sleep
  • Eat and Drink Well
  • Safety First
  • Stop Smoking
  • See Your Primary Care Provider
  • Know Your Numbers and Make Lifestyle Changes
  • Mind Your Medications

Thank you for listening to this episode and grabbing your free handout about the 10 Ways to Prevent Alzheimer’s Disease!

  1. If you like the podcast and want to join my Facebook group at: This is Getting Old: Moving Towards an Age-Friendly World
  2. You can also join as a member on my YouTube Channel to get early access to all upcoming video podcasts!

The best way to help me grow and support the podcast is to like it, share it, and leave a review in whatever platform you tuned in on. Your likes, shares, and reviews help get the information out to help more people dealing with these issues.

Because no matter how old you are today, we are all aging; and these issues will become increasingly important.