

Welcome to Dr. Melissa’s Batchelor’s
@FabOver40 Contest 2023 Page
Each day, to remind you to vote, I will share one tip to help us all stay Fabulous Over 40! The tips for this round are a blend of principles about aging well from the Blue Zones and Age-Friendly communities.
Check out these links to videos.
FabOver40 – Day 1 – Tip #1: Move Naturally
FabOver40 – Day 2 – Tip #2: Maintain a Healthy Weight
FabOver40 – Day 3 – Tip #3: Eating Clean – with a Plant Slant
FabOver40 – Day 4 – Tip #4: Manage Your Stress
FabOver40 – Day 5 – – Tip #5: Engage with Your Community
FabOver40 – Day 6 – Tip #6: Get Enough Sleep
FabOver40 – Day 7 – Tip #7: Ya’ Gotta Have Faith
FabOver40 – Day 8 – Tip #8: Mammogram Screening
FabOver40 – Day 9 – Tip #9: Be a Lifelong Learner
What I love about this is that it’s much more than a contest ~ it’s an opportunity for women to share how #Fabulous they are, combat #ageism, and what they are doing to #agewell because “beauty and elegance have no age limit”!
By voting each day for the next 10 days, you will help me advance to the next round. The winner will receive 40k, a feature in NewBeauty, and a relaxing spa-cation – all while supporting the National Breast Cancer Foundation!
You can vote once every day for free by verifying your Facebook account or you can make a donation to the National Breast Cancer Foundation using the same link – and every dollar donated counts as 1 vote.
These donations go to the National Breast Cancer Foundation, an organization that provides early detection, education support services for women diagnosed with #breastcancer
The easiest way to explain the contest is that I need to stay in the TOP 5 the next 4 weeks to make it to the Group Finals that start November 9th. So keep those votes coming ~ VOTES ARE CUMULATIVE until after the Group Finals end on November 16th
I’m posting daily reminders to vote on all the social media platforms where you can find my weekly podcast – so if you follow me on Facebook, Instagram, Twitter, LinkedIn, and my YouTube Channel (MelissaBPhD), please share the posts and links to vote for me there too.
You can vote once every day for free by verifying your Facebook account or you can make a donation to the National Breast Cancer Foundation – and every dollar donated counts as 1 vote for me in the 2023 Fabulous Over 40 Contest!
Your charitable donations are tax-deductible and support early detection, education, and support services for those affected by breast cancer.
Thank you in advance for your votes and donations!